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Time & Location
1 more dates
22 Mar 2026, 12:00 pm – 5:30 pm
Rhodes, 15/17 Blaxland Rd, Rhodes NSW 2138, Australia
About the event
The STOTT PILATES B iomechemical Principles
Essential, Intermediate, Power workouts
Flex-Band, Fitness Circle and Arc Barrel variations
Effective communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
Theory and practice of postural analysis
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