Instructor
Training Course
STOTT Pilates has trained over 60,000 students from over 100 countries and they are the creators of the industry’s top Pilates equipment line.
online anatomy course
with Rouxchelle
“Anatomy is like learning a new language. Understanding anatomy language is beneficial to movement specialist as it allows us to communicate our findings with precision when talking to professionals such as Osteopaths, Physiotherapist, etc. and to keep good notes on our client files that will help eliminate any confusion.”
-Rouxchelle Denton-Cooke
Anatomy Course Curriculum
-
Bones & Joints
-
Tissue Types
-
Understanding Movement Planes
-
The Bones & Muscles That Move Joints
-
Analising Movement
This course was put together from Rouxchelle’s experience of studying different anatomy resources and choosing what she believes will best prepare a student for studying the different movement modalities taught at ROUX Wellness.
The objective of this course is to help you understand how the the muscles move the body and how those movements occur. This will also prepare you for when you enrol into our Pilates and or other courses.
Understanding the biomechanical movements of the body will make you a much better instructor as you will make better programming choices for your client/s.
You will need to purchase : Trail Guide to the Body by Andrew Biel as this will be a valuable tool for reference during this course as well as post course serving as a great review of the content learnt.
$495
Unlimited access to the contents for 6 months.
STOTT PILATES Instructor Training Courses
Welcome to our Stott Pilates Instructor Training Course! This program is designed to equip aspiring instructors with the knowledge and skills to teach Pilates effectively. Through a combination of theoretical knowledge and practical application, you'll learn the essential principles of movement, anatomy, and exercise modifications. Join us to enhance your teaching abilities and inspire others on their fitness journey!
Intensive Mat-Plus™
Designed for fitness and movement professionals, this course equips you with the skills to teach Essential and Intermediate STOTT PILATES Matwork repertoire effectively. You'll learn to apply STOTT PILATES Movement System™, enabling you to create mindful exercise programs tailored to your clients' needs. Dive deep into each exercise and its modifications, ensuring that you can provide precise cueing and corrections for optimal results.
Intensive Reformer
This course will equip you with the skills to teach the Essential and Intermediate STOTT PILATES Reformer repertoire, ensuring safety and effectiveness for diverse clients in both private and group settings. You'll explore the STOTT PILATES Movement System™, a framework that promotes intelligent and mindful exercise, laying the groundwork for personalized programming. Dive deep into each exercise and modification, enhancing your ability to provide appropriate programming, effective cueing, and clear corrections for every client.
Intensive Cadillac, Chair& Barrels
Welcome to our specialized course designed for fitness and movement professionals seeking to enhance skills without the commitment of our Comprehensive Program. Over the span of 3 weeks or 4, you will delve into the Cadillac, Chair, & Barrels through three flexible modules: ICAD, ICHR, and IBRL. Please note that completion of Intensive Mat Plus or Intensive Reformer is a prerequisite for enrollment. Completing all three modules is essential for certification eligibility.
STOTT PILATES INSTRUCTOR TRAINNER
ROUXCHELLE DENTON-COOKE
Rouxchelle is part of an esteemed and global team of instructor trainers, exclusively made up of highly qualified and internationally sought-after educators who are known for their dedication, professionalism and attention to detail. A true trainer of trainers.
Rouxchelle is fully certified in STOTT PILATES® and has obtained International Lead Instructor Trainer qualifications for the entire STOTT PILATES® repertoire, Total Barre™, Total Barre™ & Halo®, CORE™, Fascial Movement and ZEN-GA™ & Halo® Training. For over 15 years she has been running classes for STOTT PILATES®.
She has also worked personally with elite athletes such as Australian Olympic Kayaker ‘Floody’ (Naomi Flood) and Canadian Olympic Kayaker Emily Fournel, to help achieve wellness and excellence in their fitness journey.
She personally is passionate about you being accepted, celebrated and empowered through her ability to personally connect to you and your wellness goals.
STOTT PILATES INSTRUCTOR TRAINNER
LISA KAYE
Originally from the UK, Lisa Kaye is a former member of the British National Gymnastic Squad.
She has been teaching group and 1-1 exercise since 1996, is Certified with the ACSM (American College of Sports Medicine), holds the APMA (Australian Pilates Method Association) Diploma of Pilates Movement Therapy and is a STOTT PILATES Fully Certified Instructor and
Instructor-Trainer.
As an Instructor-Trainer, she delivers courses and workshops to instructors and health professionals in STOTT PILATES both in Australia and overseas.
She is also an International Presenter for STOTT PILATES and has presented at the Filex National Fitness Convention in Sydney on numerous occasions as well as at the APMA Convention in 2018.
In 2019 Lisa also became a Master Trainer for HyperVibe WBV (Whole Body Vibration). Lisa strives to ensure every course, workshop, class and 1-1 session she delivers is fun as well as educational and effective.
STOTT PILATES INSTRUCTOR TRAINNER
MINAH SHIN
Minah, originally from Korea, arrived in Canada at the age of 19. Her exploration of Pilates commenced there, finding comfort in its ability to improve posture and relieve pain. Fortunately, living near the Merrithew Toronto Corporate Training Centre, she immersed herself in comprehensive Pilates courses in 2015. Also, the Apprenticeship program solidified her enthusiasm for teaching Pilates.
After spending 8 years in Canada, Minah started a new chapter, moving to Australia in 2017. In 2018, she founded "Blue Sky Pilates," not just as a studio but as a center for Merrithew courses and workshops, addressing the limited availability of such offerings. Now a STOTT PILATES® Instructor Trainer, Minah facilitates convenient access to Merrithew programs for Australian students.
Minah's commitment to learning resonates in her role as a dedicated knowledge sharer. Eager to share her accumulated wisdom, she thrives on guiding students. Recently, she broadened her expertise to Gyrotonic®, becoming a certified instructor, showcasing her enduring passion for exploring diverse movement practices.
