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Intensive Mat Plus 40 hours
Fri, 06 Mar
|Rhodes
Mar 6, 7, 8, 13, 14, 15, 21, 22 12pm-530pm


Time & Location
Last available date
06 Mar 2026, 12:00 pm – 22 Mar 2026, 5:30 pm
Rhodes, 15/17 Blaxland Rd, Rhodes NSW 2138, Australia
About the event
The STOTT PILATES B iomechemical Principles
Essential, Intermediate, Power workouts
Flex-Band, Fitness Circle and Arc Barrel variations
Effective communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
Theory and practice of postural analysis
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