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Intensive Mat Plus 40 hours

Fri, 06 Mar

|

Rhodes

Mar 6, 7, 8, 13, 14, 15, 21, 22 12pm-530pm

Intensive Mat Plus 40 hours
Intensive Mat Plus 40 hours

Time & Location

Last available date

06 Mar 2026, 12:00 pm – 22 Mar 2026, 5:30 pm

Rhodes, 15/17 Blaxland Rd, Rhodes NSW 2138, Australia

About the event

  • The STOTT PILATES B iomechemical Principles

  • Essential, Intermediate, Power workouts

  • Flex-Band, Fitness Circle and Arc Barrel variations

  • Effective communication and observational skills

  • Verbal cueing and imagery for performance enhancement and client motivation

  • Theory and practice of postural analysis

Share this event

BLUE SKY PILATES

15-17 Blaxland Rd, Rhodes, NSW, 2138

Tel: 0478 421 939

Email: info@blueskypilatesau.com

Photography © Merrithew Corporation​​

*Trademark or registered trademark of Merrithew Corporation, used under license.

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