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Intensive Mat Plus 40hrs
Fri, 03 July
|Rhodes
July 3, 10, 17, 24, 31, Aug 7, 14, 21 10am-330pm (Only Fridays)
Time & Location
03 July 2026, 10:00 am – 21 Aug 2026, 3:30 pm
Rhodes, 15/17 Blaxland Rd, Rhodes NSW 2138, Australia
About the event
The STOTT PILATES B iomechemical Principles
Essential, Intermediate, Power workouts
Flex-Band, Fitness Circle and Arc Barrel variations
Effective communication and observational skills
Verbal cueing and imagery for performance enhancement and client motivation
Theory and practice of postural analysis
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